Monday, March 21, 2011

This week's schedule

FULL
BODY FITNESS STUDIO

WEEK
OF March 21, 2011


MONDAY

6:00AM
– Butt, Back and Legs

7:40AM
– Kickboxing w/Viki

8:30AM
– Weighted Bar Workout w/Serena

10:00AM
– Yoga




4:00PM
– B3

4:45PM
– Zumba

5:30PM
– Zumba


6:30PM
– Arms, Back and Chest




TUESDAY

6:00AM
– B3


7:40AM
– FB workout


8:30AM
– Kickboxing w/ Viki

10:00AM
- Weighted Bar w/Serena



4:00PM
– Kickboxing w/Viki

4:45PM
– Iron Pump

5:30PM
– Iron Pump

6:30
PM – Zumba





WEDNESDAY

6:00AM
– Arms, Chest and Back

7:40AM
– B3


8:30AM
– Butt, Back and Legs

10:00AM
– Kickboxing



4:00PM
– Iron Pump

4:45PM - B3 w/Serena

5:30PM
– Zumba

6:30PM
– Kickboxing


THURSDAY

6:00AM
– Kickboxing


7:40AM
– Yoga


8:30AM
– B3

10:00AM
– 3-2-1




4:00PM
– Zumba

4:45PM
– Butt, Back and Legs

5:30PM
– Kickboxing


6:30PM
Weighted Bar w/Serena






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