Monday, March 28, 2011

This week's schedule

FULL BODY FITNESS STUDIO

WEEK OF March 28, 2011


MONDAY

6:00AM
– Tabata

7:40AM
– Kickboxing w/Viki

8:30AM
– Yoga

10:00AM
– Cardio Relay



4:00PM
– Cardio Relay

4:45PM
– Kickboxing

5:30PM
– Zumba

6:30PM
– Kickboxing




TUESDAY

6:00AM
– Cardio Relay
7:40AM
– Cardio Relay

8:30AM
– Kickboxing w/ Viki

10:00AM
- Yoga



4:00PM
– Kickboxing w/Viki

4:45PM
– Tabata

5:30PM
– Iron Pump

6:30 PM
– Zumba





WEDNESDAY

6:00AM
– Kickboxing

7:40AM
– Tabata


8:30AM
– Butt, Back and Legs

10:00AM
– Kickboxing


4:00PM
– Tabata


4:45PM
- Zumba

5:30PM
– Tabata

6:30PM
– Cardio Relay


THURSDAY

6:00AM
– Butt, Back and Legs


7:40AM
– Yoga


8:30AM
– Tabata

10:00AM
– 3-2-1

4:00PM
– Zumba


4:45PM
– Iron Pump

5:30PM
– Kickboxing

6:30PM Tabata






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