FULL BODY FITNESS STUDIO
WEEK OF November 15, 2010
MONDAY 6:00AM – Kickboxing w/Viki 7:40AM – Cardio Ball w/Serena 8:30AM – ABC with Serena 10:00AM – Strength balance and ball with Serena 4:00PM – Tabata with Serena 4:45PM – Kickboxing w/Viki 5:30PM – Ball with Margie 6:30PM – Iron Chicks with Margie STURGIS: 5:30pm Zumba w/ Stefanie | TUESDAY 6:00AM – Tabata with Serena 7:40AM – Kickboxing w/Viki 8:30AM - Tabata 10:00AM – Kickboxing with Viki 4:00PM – Iron Chicks with Margie 4:45PM – Iron Chicks with Margie 5:30PM – Tabata with Serena 6:30PM – Kickboxing with Viki STURGIS: 5:30pm Tabata w/Ann | WEDNESDAY 6:00AM – Zumba with Stefanie 7:40AM – ABC w/Serena 8:30AM - Kickboxing 10:00AM – ABC with Serena 4:00PM – Zumba with Stefanie 4:45PM - ABC 5:30PM – Zumba with Stefanie 6:30PM – Tabata with Serena | THURSDAY 6:00AM – ABC with Serena 7:40AM – Tabata w/Serena 8:30AM – Cardio Ball w/Serena 10:00AM – Tabata with Serena 4:00PM – ABC w/Serena 4:45PM – Cardio Ball w/Serena 5:30PM – Zumba with Stefanie 6:30PM – Zumba with Stefanie STURGIS: 5:30pm 3-2-1 w/ Ann |
No comments:
Post a Comment