Workout Schedule for week of October 25th.

FULL BODY FITNESS WORKOUT SCHEDULE

Week of October 5th

Several packages available

call Serena for more information 270-704-1871

6:00 AM

Monday - ABC with Serena

Tuesday  - Zumba with Stefanie

Wednesday - Tabata with Serena

Thursday - Power Yoga with Serena

7:40 AM

Monday - Tabata

Tuesday - ABC

Wednesday - Ball

Thursday - Kickboxing



8:30 AM

Monday - ABC

Tuesday - Ball
Wednesday - Kickboxing
Thursday - Tabata

10:00AM
Monday -  Kickboxing


Tuesday - Tabata
Wednesday - Ball
Thursday - Power Yoga with Serena

4:00PM
Monday - Ball with Viki and Serena

Tuesday - Kickboxing with Viki
Wednesday - Zumba with Stefanie
Thursday - Power Yoga with Serena

4:45PM
Monday - Kickboxing with Viki

Tuesday - Ball with Margie
Wednesday - Zumba with Stefanie
Thursday - Iron Chicks with Margie

5:30 PM
Monday - Ball with Margie

Tuesday - Iron Chicks with Margie
Wednesday - ABC with Serena
Thursday - Zumba with Stefanie

6:30PM
Monday - Iron Chicks with Margie

Tuesday - Kickboxing with Viki
Wednesday - Ball with Serena
Thursday - Zumba with Stefanie